We are passionate about introducing children to exercise from an early age….it sets the foundation for a healthy happy future.
We have lots of activities from Babies up to teens:
Bendy babies – this is a great way for mummies. Daddies and care-givers to get down on the mat with their babies/toddlers and have lots of stretchy fun. We have music, games, stories, singing and lovely lighting to stimulate and engage the children.
Kids yoga – age 4 – 10 – lots of stretchy fun, Games and music – kids LOVE this class. (And for mums/dad’s there’s a free spin class at the same time)
Kids Zumba – Perfect for our younger Zumba®fans! Kids get the chance to be active and jam out to their favorite music.
Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.
These sessions run once a month and are a great way to do something active and healthy as a family.
Benefits of our kids classes
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.