Mon - Fri 6.00 - 21.00 Saturday 6.00 - 14.30 Sunday CLOSED

0151 668 0345

2B Trinity St, Birkenhead CH41 4EZ

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Kids & Family

Kids and Family Yoga

We are passionate about introducing children to exercise from an early age….it sets the foundation for a healthy happy future.
We have lots of activities from Babies up to teens:
Bendy babies – this is a great way for mummies. Daddies and care-givers to get down on the mat with their babies/toddlers and have lots of stretchy fun. We have music, games, stories, singing and lovely lighting to stimulate and engage the children.
Kids yoga – age 4 – 10 – lots of stretchy fun, Games and music – kids LOVE this class. (And for mums/dad’s there’s a free spin class at the same time)
Kids Zumba – Perfect for our younger Zumba®fans! Kids get the chance to be active and jam out to their favorite music.

Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

Family yoga
These sessions run once a month and are a great way to do something active and healthy as a family.
Benefits of our kids classes

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.