Endocrine system health is associated with overall good health and healthy lifestyle practices around food, sleep and exercise. (source)
• Yoga practices that support endocrine health include breath, asana, sound and meditation.
A research summary in the Journal of Yoga & Physical Therapy suggests that yoga has a positive impact on the endocrine system via hormone regulation. As YogaUOnline describes here, the research showed:
The sections above describe how yoga generally impacts health. To study how yoga impacts particular injuries and conditions, see:
Please see online version for links to more resources.