Respiratory Health

Yoga’s consistent focus on the breath leads to many benefits that are cascading effects related to overall healthy functioning, and yoga can also support students with specific respiratory issues.

• Yoga asanas, breath awareness, and pranayama can help improve lung function to foster general health and can help with respiratory diseases (e.g. mild asthma and COPD).

See Also

  • Respiratory Anatomy
  • Injuries & Conditions Hub