Mon - Fri 6.00 - 21.00 Saturday 6.00 - 14.30 Sunday CLOSED

0151 668 0345

2B Trinity St, Birkenhead CH41 4EZ


Yoga Teacher Training

Become a Yoga Alliance certified Yoga Teacher (RYT 200) by joining one of our teacher training courses based on the Wirral, Cheshire or Thailand (European courses coming soon).

If you are looking to further your personal practice or wishing to teach so that you can transfer the benefits of yoga to others then these are the course for you.

You will be trained by world-class trainers who have years of experience and exposure. We currently offer weekend based UK courses and Intensive courses both in the UK and Thailand.

If our courses don’t suit your time schedule we can accommodate 1-2-1 teacher training – please contact for information.

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Our Courses Incorporate:

Yoga Teaching Techniques

Covering principles such as asana, pranayama, bandhas, mudras, meditation techniques and chanting.

Asana yoga positions.

Pranayama, the control of breath.

Bandhas - body locks in Hatha Yoga

Mudras, to stimulate different parts of the body involved with breathing.

Full & complete meditation techniques.

Yoga chanting, considered to have high spiritual and creative power.

Teaching Methodology

Learning the art of teaching as well as cultivating a business and learning about marketing aspects of yoga. The materials cover class timing, the intonation of voice, asana sequencing and the art of adjustment.

The art of teaching.

Cultivating a business and learning about marketing aspects of yoga.

Class timing.

Intonation of voice.

Asana sequencing.

The art of adjustment.

Yogic Lifestyle and Philosophy

Learn and embrace the yogic lifestyle and philosophy.

Aspects of how to live life.

Achieve balance and harmony between the mind, body, and spirit.

Healthy practices and attitudes.

Leading to enlightenment or Samadhi.

Ethics for Yoga Teachers

Ethics for yoga teachers, the 8 limbs of yoga, the yoga sutras, the study of the Bhagavad Gita and yogic diet.

The 8 limbs of yoga.

The yoga sutras.

The study of the Bhagavad Gita.

Yogic diet.

On completion of training students will be able to:

  1. Teach a 60-90 minute yoga asana class
  2. Teach a basic pranayama class
  3. Teach a meditation class
  4. Describe a model for forming a home meditation group
  5. Teach a partner yoga class
  6. Teach a restorative yoga class
  7. Teach a gentle yoga class
  8. Teach a prenatal yoga class
  9. Teach a senior yoga class
  10. Teach a children’s yoga class
  11. Perform yoga massage in a private setting
  12. Write and deliver a guided imagery script.

Students will receive:

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A comprehensive training manual.

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A certificate of completion of the course.

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A hot yoga instructor certificate.

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Certification to apply to register with YA as a RYT 200 hours.

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A 60 minute fitness yoga sequence.

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A 60 minute hot yoga sequence.

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A 60 minute yin yoga sequence.

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A 60 minute vinyassa flow sequence.


We recognise that fitness professionals may already possess anatomy and physiology qualifications and have gained experience in teaching practices and methodology – as such we have devised a specific 5-day intensive course ‘Yoga Teacher Training For Fitness Professionals’. This course involves distance learning in addition to a 5-day intensive course.

Find out course dates or request more information by visiting our Facebook page.


These courses carry 30 CPD points accredited by Yoga Alliance. These courses are designed for current yoga teachers who want to develop their skills so that they feel confident and able to plan, create and deliver safe and effective classes to those living with or affected by cancer. Find out future course dates or request further information by filling out our contacts form or visiting our Facebook page.

Happy Customers

I have been going to Revive for 2 years. Great space with lovely friendly instructors. Not just a yoga studio. Has a wide variety of classes. Highly recommended.

Katy Cook


Love, love, love! Diverse range of classes taught by skilled, knowledgeable, lovely people! Both staff and customers are really friendly and welcoming! Beware: you can become addicted!

Hannah King


Fabulous little studio where everyone is really friendly and even chubby, non-bendy folks like me are made to feel welcome. It's surprising how much you're able to stretch when you're doing it regularly. Add in the charity fun days, the fitness options and bootcamps and there's really not much more you could need.

Stephanie Walton


Interested in becoming a Yoga Alliance Certified Yoga Teacher? Contact Victoria on 0151 668 0345, email or complete the contact form.