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0151 668 0345

2B Trinity St, Birkenhead CH41 4EZ

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Yoga Teacher Training

YOGA TEACHER TRAINING 200 HOURS (YOGA ALLIANCE)

We are currently accepting applications for our only 2020 yoga alliance certified 200-hour yoga teacher training course.

This will be the 7th fully accredited Teacher Training Course delivered by revive yoga school.

The lead instructor Victoria Lewis has completed her 500 hours YTT, she also is trained in pre and post natal yoga, children’s yoga and meditation and teaching yoga & cancer.

Teacher Training Manual

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This is a weekend course and will be delivered over various weekends from May 2020 until Nov 2020 in our Wirral yoga studio.

The cost is £1999 or £2199 if you wish to pay in instalments. Please speak to us about our our instalment options. All course fees are non-refundable but may he transferable at the discretion of the course director.

Please contact revivehotyogawirral@gmail.com for more information

Course dates:

23, 24, 30, 31 May

13,14,20,21 June

4, 5, 18, 19 July

12,13, 26,27 Sept

17,18, 24, 25 Oct

14, 15, 21, 22 Nov

Assessment is made throughout the course with various pieces of written work, class discussions, presentations and teaching practices. Anatomy and physiology is an online certification. Students will be required to teach a 60 min class as part of their final assessment which will be taught at Revive hot yoga and fitness studio at a pre-arranged date OR via a video submission and following this students are required to log 30 separate classes in the presence of a certified yoga teacher.

Students must have a regular yoga practice of at least 3-5 years and are required to meet with the course director, victoria lewis (in person, phone call, FaceTime, Skype etc) prior to being accepted on the course. Students must show dedication to the course, attend all sessions, be on time and complete all set tasks within the allotted timeframe. Certain tasks are to be completed online and so students must have access to a computer/iPad/laptop and internet.

Students are required to purchase some textbooks, the Bhagavad Gita, yoga sutras of Patanjali, david keil the functional anatomy of yoga and the heart of yoga.

YOGA FOR MENTAL HEALTH TEACHER TRAINING

Yoga for Mental Health – Teacher Training

We are excited to announce our NEW BESPOKE teacher training package working in partnership with Be Well.
 This course is for certified yoga teachers who want to enhance their current skill set

Together, yoga and the mental healthcare system have the potential to create a state of warm, connected presence during dis-balanced moments in our lives.

This training is designed to support you – the yoga teacher- in working with yourself and your students intelligently and with common sense while motivating yourself with kindness rather than criticism. In

this training, you will dive into the holistic framework of yoga. You will discuss safety, trauma, psychotic vulnerability, depression, addiction (change management), stress and burn-out in relationship to how yoga can support and assist the return to a balanced state of emotional well-being.

1 in 4 of all adults experience a mental health issue each year. With GP’s prescribing mood enhancing activities such as yoga, mindfulness and meditation as a first step towards recovery, the number of people accessing your yoga sessions who are living with mental ill health will be far more than 1 in 4.

Would you know how to support someone in a mental health crisis?

Being able to spot those signs and symptoms effectively; knowing how to offer appropriate support whilst maintaining professional boundaries and knowing where individuals could be directed for further support. This could potentially save a life. With suicide rates at a 16 year high, we all have a part to play and it is only together that we can make a difference.

This is why we are excited to offer on our unique, bespoke training opportunity,  the FULL two day Mental Health First Aid course alongside practical application in a studio setting delivered by a yoga master trainer with over 10 years experience.

This is not currently offered anywhere else in the world.

Included in the price will be

32 hours of CPD

Mental Health First Aid England certificate

Templates for session delivery

Resources to promote MHFAider status

Post course support where needed

Dates

Dates TBC – Please get in touch for more information

Times

9am-5pm both days

Location

Revive Hot Yoga Studio, Birkenhead, Wirral

Course Content

Be Well are delivering the internationally recognised adult mental health first aid course.
Both instructors are licensed and  accredited through Public Health.
Holly has a psychology degree with 10 years experience in education, whilst Nikki has 17 years working in workforce development delivering training around mental health, autism and much more.
The depth of the course is quite significant, we talk in detail about the signs and symptoms of depression, anxiety, self harm, eating disorders, psychosis and suicide. Participants then learn a five step action plan to help them support someone towards recovery. This ranges from those early signs and the importance of self care right up to how to support in a suicidal crisis. The learning is a mix of discussion, activities, case studies and taught sections.
You would also get a comprehensive manual to keep.
Victoria has over 20 years experience in the health and wellness industry, qualified nutritionist and have completed further training in nutrition and mental health – an area which she is extremely passionate about.
Victoria is level 4 Pilates and back care specialist, level 3 personal trainer and qualified in yoga 8 years ago. Victoria has been running Revive yoga school now for 5 years and have delivered 8 x 200hour yoga teacher training courses.
Victoria has worked extensively with people living with cancer  and cancer survivors, many of whom have to work through the emotional and mental health issues associated with illness eg depression, anxiety, body image.
Revive covers a basic yoga for mental health module on the 200 hour YTT programme, however due to increased interest in specifically adapting yoga practices for mental health…..more yoga teachers are questioning whether and how yoga can help with eating disorders, coping with trauma, etc.  Yoga teachers and students are increasingly curious about the growing body of research literature, which is finding positive support for yoga as means to manage symptoms of mental health conditions, and wonder how to best apply what they are reading.
 Mental health is a taboo topic and a large number of teachers are uncomfortable talking and asking about personal and distressing matters.  They fear saying the wrong thing and either ignore the crying person in the room, or overly respond making him or her even more uncomfortable.  Feeling more confident knowing what might help to do and say, and how to more reliably create the conditions for a positive experience, go along way toward helping a well-meaning teacher become a more benefical teacher.
We hope to share this and more on the course
The course is spread over 2 weekends, 100% attendance is required. There is no formal assessment but some homework Is given between the 2 weekends and There is also some pre course reading to be undertaken
Any more questions, please get in touch

Book Now

Limited places available.

Cost £695

Early Booking Discount if booked and paid in full before 30th November 2019 £595

Payment by instalment option available. Please get in touch for more details.

Secure your place now with £100 deposit.

Pay via this link www.paypal.me/revivehotyoga

All payments made are non refundable but may be transferable at the discretion of course directors.

****register interest now yoga for autism teacher training discount available for students wishing to book on the 2 courses****

PRE AND POST NATAL TEACHER TRAINING

Pre and Post-natal Yoga Teacher Training Course

Pregnancy yoga assists mum with her yoga practice during a very special time.  This training course will enable you to take mum and baby safely through each trimester of pregnancy and also birth preparation.  And when mum’s ready, you’ll be able to guide her gently through her post-natal recovery.

This course takes place over 2 weekends (5 days) and also requires some home study 10am till 4.30pm each day

Dates

We run 3 courses per year – get in touch for information on our next courses! Course Costs £595 if paying in instalments (£495 if paying in full) This course is suitable for qualified yoga teachers. Deposit £150 to secure space – full balance payable 14 days prior to course start date.

To reserve your place contact us revivehotyogawirral@gmail.com

What We Cover

Anatomy and physiology

Safe yoga for each trimester

How to include Dad or partner

Birth preparation

Post-natal recovery

Modified sun salutations for each stage of pregnancy

Pranayama

Mudra and visualisation

Relaxation

How to adapt and modify to be inclusive during a class

Specific first aid training

Business ideas to get you started

YOGA FOR CANCER TEACHER TRAINING

This is a course for yoga teachers, fitness professionals, holistic therapists who want to develop their skills so that they feel confident and able to plan, create and deliver safe and effective classes/therapies to those living with or affected by cancer.

A general background of information on common types of cancer.

2. Develop and show empathy for the cancer patients journey including not only the cancer patient but empathy for families, close friends etc).

3. Learn to construct a safe and effective relaxation yoga class for survivors.

4. Explore the Yamas and Niyamas as a basis for creating a safe and compassionate class.

5. Explore the Yamas and niyamas as tools for dealing with stress, anxiety, pain, fatigue, death and dying.

6. The language of hope i.e. using appropriate language to support cancer patients.

7. anatomy and physiology of cancer for common cancers.

8. the reality of dealing with death and dying.

This course will be based at Revive Hot yoga and fitness studio.

Cost is £395 – we run 3 courses per year – constanct is for information on our next course

You will recieve a training manual and certificate of completion.

20 CPD points accredited with YA.

£150 deposit required to secure space

Happy Customers

Thankyou so much Revive for an excellent course, would thoroughly recommend this training to anyone!!!

Nicola graham

Aug 2017 course

I have a fitness background and it was a struggle for me to embrace and learn all of the philosophy. The course was much more intense that I originally anticipated, it was a lot of work but so worth it. I have grown so much as a person and as a teacher and I have learnt so much about anatomy, teaching cues, class planning. I would thoroughly recommend this course

lily o’sullivan

Jan 2018 course

Since completing my YTT I have now set up a successful yoga business with my partner. I feel confident and competent and couldn’t recommend Revive yoga school more for all the support guidance and expert tuition

Sarah Hornsby

Jan 2018 course

I loved every part of my yoga journey with Revive yoga school. I was extremely nervous at first but now I love teaching yoga - in fact I now have a regular yoga class and teach a number of private students. I am forever learning and love the fact that I can keep returning to Vicky to further my knowledge

Kate o malley

Oct 2017 course

I enjoyed every aspect of my teacher training course with Revive yoga school. I loved that he Course was so practically based as it gave me so much confidence to go out and teach. I can’t thank Vicky and revive school enough for all the guidance she gave me throughout the course

Laura Rowe

January 2018 YTT course

Interested in becoming a Yoga Alliance Certified Yoga Teacher? Contact Victoria on 0151 668 0345, email revivehotyogawirral@gmail.com or complete the contact form.